Plantain
Nutrition information is for 100 grams/3.5 ounces, approximately 2/3 cup of sliced plantains.
Serving size 100 g
Satiety
20
Net carbs (g)
30
Protein (%)
3
Total carbs
32 g
Fiber
2 g
Sugar
18 g
Protein
1 g
Fat
0.4 g
Calories
132
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