Sweet potato
Nutrition information is for 100 grams/3.5 ounces, approximately 1 medium potato or 1/2 cup of mashed sweet potatoes.
Serving size 100 g
Satiety
52
Net carbs (g)
18
Protein (%)
9
Total carbs
21 g
Fiber
3 g
Sugar
6 g
Protein
2 g
Fat
0.1 g
Calories
87
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